Overcoming Anxiety: How to Treat Anxiety Disorder and Overcome Anxiety for Life
| Author | : | |
| Rating | : | 4.98 (701 Votes) |
| Asin | : | B00J4XS0JW |
| Format Type | : | |
| Number of Pages | : | 239 Pages |
| Publish Date | : | 2014-11-10 |
| Language | : | English |
DESCRIPTION:
I decided it was enough, I was sick and tired of living this way and so I searched for answers on steps I can take to relieve these anxiety attacks and even prevent them for life! I wanted to end this way of living before it developed into a more serious anxiety disorder, which many people already have. This can generate such unstable mindsets, emotions, and actions within ourselves… so much that it can literally cripple us and change our lives. The good news is, the tips and steps included in this book will help those sufferin
"Very Helpful" according to Aubrey Jeppson. This book was very helpful. Reading this book gave me the peace of mind of knowing I can overcome anxiety. This book also gave me multiple solutions that I can easily apply to my life. I am glad that I purchased this book.. B Nich said Great information!. I was looking for some information on different types of anxieties, and this book had the answers. Not only does it talk about the different types of anxieties, it gave me examples of how to deal with each type.