Guided Meditations, Explorations and Healings
| Author | : | |
| Rating | : | 4.93 (596 Votes) |
| Asin | : | 0385417373 |
| Format Type | : | paperback |
| Number of Pages | : | 352 Pages |
| Publish Date | : | 2013-05-13 |
| Language | : | English |
DESCRIPTION:
This will be a helpful addition for my clients. This will be a helpful addition for my clients.. "Essential for Healing" according to Amazon Customer. If I could only have 5 books, this would be one of them. Essential meditations for healing locked-in pain, softening and learning to embrace the unloved parts of ourselves These meditations (and I highly recommend the recorded versions of them available at Levine Talks as well) seem to work even when it seems like "nothing happens"-- I've noticed a gradual softening and warmth develop. "Warmth and love for those who need to heal themselves" according to A Customer. The meditations in this book are very helpful for healing from past traumas. By practicing these exercises, one can attain a greater degree of self-acceptance, forgiveness of those who have hurt us, awareness of the present moment, and love for all sentient beings.We all need to envelop ourselves in the golden glow of love, to mother the parts of ourselves that have been grievously wo
The culmination of nearly two decades of personal and professional explorations, this book offers readers a unique source book comprised solely of guided meditations, new and familiar, for the deeper healing of spirit, mind, and body.
From Library Journal Levine, formerly a colleague of Ram Dass and Elizabeth Kubler-Ross, has worked for almost 20 years with terminally ill people. . His meditations, from a Buddhist perspective, touch universal human issues in profound ways that will appeal to people of various religious commitments. More than anything else, he calls his readers to deeper consciousness, more awareness (including awareness of "negative" emotions and of everyday actions, such as eating), and greater compassion and loving kindness both for themselves and for others. This book will be especially useful to those facing chronic pain, addiction, and life-threatening illness or im pending death. Highly recommended for public and seminary libraries.Copyright 1991 Reed Business Information, Inc