Vegan Bodybuilding & Fitness
| Author | : | |
| Rating | : | 4.81 (878 Votes) |
| Asin | : | 0984391606 |
| Format Type | : | paperback |
| Number of Pages | : | 317 Pages |
| Publish Date | : | 2017-09-02 |
| Language | : | English |
DESCRIPTION:
FitNFabVegan said Vegan Bodybuilding~ A new believer my husband!. Let me start this review by stating that my husband is not vegan, yet I am. He eats vegan at home, or he goes hungry ;) As I was training for an upcoming Figure Show (my very first) I was seeing a personal trainer who didn't believe in the vegan diet and certainly did not believe that a "vegan" could build m. chickensrule said Authentic. Robert's book is about one thing: Experience. Robert has led the life of a vegan bodybuilder over the past decade, traveling many different roads to his current path, and he shares everything with you in this book. From trying different protein supplements, deciding what works and what has side effects, and . Michelle L. Risley said This book inspired me in a very unexpected way!. As a long-time vegan and avid fitness enthusiast, I was overjoyed that someone as experienced as Robert Cheeke had finally written a book on vegan bodybuilding. From what I already knew about him, it was obvious to me that Mr. Cheeke is the perfect person to write a book on this subject. I was not disappoint
He spends his time traveling around North America speaking at various health, wellness, vegetarian, personal development, and fitness festivals. He eats a vast array of natural and organic foods that keeps his body fat percentage low, protein intake high, energy levels high, bones strong, and allows him to put on quality muscle. About the Author Robert, a vegan since 1986, has been able to promote vegan bodybuilding on a worldwide stage through articles in FLEX Magazine, Natural Bodybuilding & Fitness Magazine, VegNews Magazine, dozens of other publications, and through his documentaries and websites. . Founder and president of his own company, Vegan Bodybuilding & Fitness in 2002, Robert also directed and produced an award-win
There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.. One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment
He spends his time traveling around North America speaking at various health, wellness, vegetarian, personal development, and fitness festivals. Being a vegan, he feels that he has a positive impact on the environment and society and believes that an animal-free diet is one of the best things you can do for your health. Robert, a vegan since 1986, has been able to promote vegan bodybuilding on a worldwide stage through articles